Tag Archives | Injury

Protect Your Achilles

The Achilles is the strongest tendon in the body… and the most vulnerable to injury. Here’s how to protect the tender tendon.

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Food-and-injury

Injury Treatment In Your Pantry

Foods that help you heal from injuries.

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Cramps

Common Running Injuries

The top tips from the Sports Science “Common Running Injuries” workshop.

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knee

Running: Good For Knees

Running isn’t bad for your joints! Here’s proof. By Judi Ketteler

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Racemotivation

Bad Race? Get Over It!

The five stages of getting over a bad race experience—and how to run better next time.

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Injury-slider

The Bright Side Of Injuries

Injuries suck. But the lesson you learn while sidelined can make you a better runner.

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Shoe-tread

When The Shoe Fits

How to tell what your footwear should feel like

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Plantar-Fasciitis-

Plantar Fasciitis

Dull ache along your foot arch? It could be plantar fasciitis…

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hip pain while running

Hip Pain

Pinpoint your joint pain to find the best treatment option

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To Pop Or Not?

RW Ed Mike Finch took part in the Totalsports Challenge this weekend… and destroyed his toes in the process.

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