Avoid injury by getting your right and left sides in sync. By Denise Schipani Photograph by Glen Montgomery Every runner has a dominant side that’s stronger and more stable. In fact, which side you favour is genetically coded, says Reed Ferber, Ph.D., director of the Running Injury Clinic at the University of Calgary. A simple [...]
The 42.2km race is a Prestige and Participation League Event and an Eastern Province Championship Event.