5 Expert Tips To Ace Your Two Oceans Half Marathon Training

SPONSORED: With only ten weeks to race day, these tips from Sports Scientist Ross Tucker will help you tick all the boxes and take charge of your training.

21 Jan 2018 / 0 comments.

The Beginner’s Guide To Half-Marathon Training

Run your way to 21.1 kilometre glory with these training tips.

9 Jan 2018 / 0 comments.

Our 13 Most Popular Training Plans!

Training for your goal race? Find the perfect plan for every distance, and every runner.

7 Dec 2017 / 0 comments.

Your 10-Week Half-Marathon Go-To Guide!

Run your way to 21.1 kilometre glory with this 10-week, time-based training plan!

5 Dec 2017 / 0 comments.

Smash A Sub-2 Half-Marathon!

Break 2 hours in your next half marathon with these top tips.

20 Nov 2017 / 0 comments.

Run Your Fastest 21.1km!

If you’ve been regularly running 40km a week and can cover at least 8km on your long run, you’re ready for this programme.

23 Oct 2017 / 0 comments.

105 Expert Running Life Hacks!

Simple tips, tricks and tweaks to improve and upgrade every aspect of your running life.

20 Sep 2017 / 0 comments.

Smash Your Best 5, 10, 21-K!

These expert tips will help you reach your goals.

22 Aug 2017 / 0 comments.

How To Recover From Your First Half Marathon

What to do in the minutes, days, weeks after a race.

21 Aug 2017 / 0 comments.

12-Week Half-Marathon Plan For Beginners

Are you running your first half marathon? Follow this 12-week beginner half marathon training programme to run your best race!

1 Aug 2017 / 0 comments.