5 Expert Tips To Ace Your Two Oceans Half Marathon Training
SPONSORED: With only ten weeks to race day, these tips from Sports Scientist Ross Tucker will help you tick all the boxes and take charge of your training.
The Beginner’s Guide To Half-Marathon Training
Run your way to 21.1 kilometre glory with these training tips.
Our 13 Most Popular Training Plans!
Training for your goal race? Find the perfect plan for every distance, and every runner.
Your 10-Week Half-Marathon Go-To Guide!
Run your way to 21.1 kilometre glory with this 10-week, time-based training plan!
Smash A Sub-2 Half-Marathon!
Break 2 hours in your next half marathon with these top tips.
Run Your Fastest 21.1km!
If you’ve been regularly running 40km a week and can cover at least 8km on your long run, you’re ready for this programme.
105 Expert Running Life Hacks!
Simple tips, tricks and tweaks to improve and upgrade every aspect of your running life.
Smash Your Best 5, 10, 21-K!
These expert tips will help you reach your goals.
How To Recover From Your First Half Marathon
What to do in the minutes, days, weeks after a race.
12-Week Half-Marathon Plan For Beginners
Are you running your first half marathon? Follow this 12-week beginner half marathon training programme to run your best race!