The event incorporates separate races for both runners and walkers. Late entries available.
Inspired by the Comrades Marathon? Determined to become a runner? Follow these 5 simple steps to getting going.
With just 15 minutes to strength-train, what moves should I do?
Toss out high-fat condiments, plant a salad, and other smart moves.
Master the half marathon in just 8 weeks!
Terrified? Don’t be… we’ve got the answers to your burning questions.
Strike the right balance between running and resting in the weeks before a half marathon. Here’s how.
What to expect if you’re running your first half this weekend.
Despite rainy conditions last weekend, 127 runners crossed the finish line of the the 21.1km Tramonto Wedding Run
Get across that finish line in under 2 hours!
End July with a bang and run one of these half marathons.
Runner Adnaan Emeran details the great route that the Slave Route Challenge follows.
If you can run a 10km in this time, you’ll run a 21km in that time.
Runners get set for the 11th Annual Vodacom Country Challenge Half Marathon, 10km and 5km. Entries now open for all running races.
What's your opinion on a low-fat high-carb diet?
© 2015 Runner's World Magazine. All Rights Reserved.
Runner's World® is a registered trademark of Rodale Inc.
® 2015 Rodale Inc. All rights reserved.
Published under license from Rodale Inc