Official Comrades Distances Over 93 Years

The official distance of the 2018 Comrades Marathon is 90.184km – slightly longer than the previous Down Run route. Here’s a list of the longest and shortest Comrades Marathons dating back to 1921.

30 Jan 2018 / 0 comments.

Comrades Marathon 2018 Route Changes & Official Distance

The official distance of the 2018 Comrades Marathon as well as changes to the route have been confirmed.

26 Jan 2018 / 0 comments.

Avoid 9 Common Race-Day Mistakes

You’ve done the training, now it’s time to get to the starting line anxiety-free.

22 Jan 2018 / 1 comment.

2018 Comrades Training Programmes

Whether you’re wanting just to finish or aiming for a Bill Rowan, we’ve got the plan for you.

17 Jan 2018 / 0 comments.

12 New Year’s Resolutions You Can Start Now!

Lose weight, run your first race, stay consistent: Here’s how to get started right now on your big goals for the new year.

29 Dec 2017 / 0 comments.

HOW TO: Cross Every Finish Line Feeling Strong!

It takes a lot more than a picture-perfect smile to nail crossing that finish line.

5 Dec 2017 / 0 comments.

2017 Comrades Champ Smashes A World Record

Camille Herron beat all the men at the Tunnel Hill 100 and drank a cold one while averaging a 4:45 per kilometre.

15 Nov 2017 / 0 comments.

Sign Up For The 2018 Comrades Newsletter!

Tackling the Comrades Marathon in 2018? Arrive at the starting line on the 10th June ready to conquer the race!

16 Oct 2017 / 0 comments.

The Healthy Runner’s Diet

Follow these six rules for a healthy, whole-foods eating plan designed just for a runner like you.

26 Sep 2017 / 0 comments.

Comrades Entries Extended To 21,500!

Secure your 2018 Comrades entry before it’s too late!

21 Sep 2017 / 0 comments.