12 New Year’s Resolutions You Can Start Now!

Lose weight, run your first race, stay consistent: Here’s how to get started right now on your big goals for the new year.

21 Nov 2017 / 0 comments.

2017 Comrades Champ Smashes A World Record

Camille Herron beat all the men at the Tunnel Hill 100 and drank a cold one while averaging a 4:45 per kilometre.

15 Nov 2017 / 0 comments.

2018 Comrades Training Programmes

Whether you’re wanting just to finish or aiming for a Bill Rowan, we’ve got the plan for you.

9 Nov 2017 / 0 comments.

Sign Up For The 2018 Comrades Newsletter!

Tackling the Comrades Marathon in 2018? Arrive at the starting line on the 10th June ready to conquer the race!

16 Oct 2017 / 0 comments.

The Healthy Runner’s Diet

Follow these six rules for a healthy, whole-foods eating plan designed just for a runner like you.

26 Sep 2017 / 0 comments.

Comrades Entries Extended To 21,500!

Secure your 2018 Comrades entry before it’s too late!

21 Sep 2017 / 0 comments.

What To Pack For Fuelling On Race Day

Worried you’ll forget something? Here’s a fuel packing list to keep you nourished for your big event.

15 Sep 2017 / 1 comment.

Avoid 9 Common Race-Day Mistakes

You’ve done the training, now it’s time to get to the starting line anxiety-free.

13 Sep 2017 / 1 comment.

Comrades 2018: What You Need To Know!

The Comrades Marathon Association (CMA) launched its 2018 Comrades Marathon campaign in Johannesburg on Wednesday, 30 August.

30 Aug 2017 / 0 comments.

The Past, Present And Future of Comrades

What does the future hold for South Africa’s most iconic race?

16 Aug 2017 / 0 comments.