My very first Comrades Marathon is officially over. While there’s plenty of advice about what you should be doing on the lead up to the ultimate human race, what am I supposed to do with myself, now that it’s all over? With this new found freedom comes a strange sense of emptiness. I don’t want […]
There will be an outstanding Healthy Living Expo which includes FREE blood glucose and blood pressure testing, eye screening, foot screening and much, much more!