Runner's World Magazine
Runner's World Magazine offers running advice on road running, triathlon training, 5k, 10k running and Comrades and Two Oceans marathon training.
Crowds of spectators line the final 2km, supporting runners for more than just the final 50m sprint.
After AJ Calitz’s record-shattering win last year, we expected something of a humdinger this year and a humdinger is what we got. In perfect weather conditions, Calitz won the race again and, together with runner-up Andrew Hagen, took the race into a new dimension. It is the second year in succession that Calitz has prevailed [...]
Runner Adnaan Emeran details the great route that the Slave Route Challenge follows.
Billed as one of Cape Town’s most popular half marathons, this year’s OUTsurance 94.5 Kfm Gun Run will have a new start and finish.
Cape Town has been appointed the host city for the upcoming SA Duathlon Champs, which take place on Saturday 18 June from the Green Point Park.
Cape Town is set to host the latest of The Challenge Family’s triathlons, Challenge Cape Town. The event will take place on 6 November 2011.
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