In search of less sole, Helen Walne tries a shoe that brings the feeling back to running… almost!
TSiBA New Balance OVERBERG Wine Estate Run Series
Enjoy this special opportunity to run (or walk) through beautiful vineyards in the Overberg region.
Runner's World Magazine
Runner's World Magazine offers running advice on road running, triathlon training, 5k, 10k running and Comrades and Two Oceans marathon training.
Enjoy this special opportunity to run (or walk) through beautiful vineyards in the Overberg region.
Determined to become a runner? Follow these 5 simple steps to getting going.

In search of less sole, Helen Walne tries a shoe that brings the feeling back to running… almost!

Ease into barefoot running with caution: follow these golden rules.

Get the benefits of barefoot running without pounding the tar.

Minimalist running hits the trails as Runner’s World gear editor Ryan Scott takes the Terra Plana Vivo for a spin up Table Mountain.

Our manly gear ed tries out a very pink pair of New Balance minimalist shoes.

As the Gear Guy for Runners World I have tested out the Vibram Five Fingers a couple of times and always enjoyed the product more than I expected. I test a lot of shoes and gear though and have never actually done a long term test with the five fingers.

Nike kicks the barefoot running phenomenon up a notch with… stickers?

If you’ve read Christopher McDougall’s Born to Run you can imagine how amazing it would be to meet THE Caballo Blanco.
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