The Beginner’s Guide To Half-Marathon Training

Run your way to 21.1 kilometre glory with these training tips.

16 Nov 2017 / 0 comments.

Your 8-Week Half-Marathon Training Programme

Master the half marathon in just 8 weeks!

24 Apr 2017 / 50 comments.

The 4-Week Half Marathon Crash Course

You have four weeks until a half-marathon…how do you go from maintenance fitness to race-ready shape, without hurting yourself?

14 Mar 2017 / 5 comments.

4 Week Crash Marathon Training Programme

You have four weeks until a marathon … how do you go from maintenance fitness to race-ready shape, without hurting yourself?

28 Aug 2015 / 5 comments.

Smash a 5 or 10-K: Four Week Crash Training

Running a 10km in four weeks? Try out this 10km training programme and be ready for race day!

18 Aug 2015 / 7 comments.