Tag Archives | 10km
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Merrell Outeniqua Traverse to host 2014 SA Long Distance Champs

The recent formalisation of trail running under the banner of ASA has paved the way for South African Championship events, and the selection of teams to represent South Africa at World Trail Running Championships.

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Merrell Outeniqua Traverse: 2014 SA Long Distance Champs

Photograph by Peter Kirk The Merrell Outeniqua Traverse presented by Nikwax has been chosen to host the SA Long Distance Trail Champs on 14 June 2014. Now in its 7th year, the event has established itself on the trail-running calendar and has grown significantly over the past three years. “The 38km route is trail running […]

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The Discovery Kings School Race

There was an unusually chilly Highveld start this year, as runners began to arrive at this official CGA race. The course followed a challenging and hilly route around Poortview (close to the Walter Sisulu Botanical gardens in Roodepoort). For those of you who remember the “Florida Flat One” – famous for having only one flat […]

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Tramonto Wedding Run 2013

The Tramonto Wedding Run

Despite rainy conditions last weekend, 127 runners crossed the finish line of the the 21.1km Tramonto Wedding Run

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Merrell Outeniqua Traverse

Mark Sampson details the epic Merrell Outeniqua Traverse.

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The Katberg Eco Trail Run: A Taster

Like the satisfaction of seeing a trail runner you find mildly annoying land face down in the mud, flailing theatrically, this race is a real crowd-pleaser. Many folks are drawn back to the picture-perfect surroundings of the Katberg Eco Estate and the experienced hands of race organisers Liam Victor and Old Boy’s Running Club. Five […]

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Run Your First 10-K

Take your training up a notch with a 10km challenge

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Vitalrun 20136

Vitalrun Half Marathon, 10km Run/Walk & 4km Fun Run

This year’s Vitalrun was special – not merely because I was excited about experiencing it again, but because I got to show it to an off-road first timer, my partner Alex.

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10km Races To Run In November

There are thirty-three 10km races taking place in November: sign up now!

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The Merrell Outeniqua Traverse

A trail less travelled… by Lisa Nevitt.

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