Runner's World Magazine
Runner's World Magazine offers running advice on road running, triathlon training, 5k, 10k running and Comrades and Two Oceans marathon training.
Enjoy this special opportunity to run (or walk) through beautiful vineyards in the Overberg region.
Determined to become a runner? Follow these 5 simple steps to getting going.
This year’s Vitalrun was special – not merely because I was excited about experiencing it again, but because I got to show it to an off-road first timer, my partner Alex.
There are thirty-three 10km races taking place in November: sign up now!
A record 12 000 runners, dressed in orange, lined up along Port Elizabeth’s beachfront for the 19th annual Spar Women’s Challenge. The race is officially the biggest in the Eastern Cape. SPAR Eastern Cape Marketing Director, Martin Webber, was thrilled with the record number of participants this year and praised the efforts of organisers, Walmer [...]
Running enthusiasts can now mark Saturday 31 March 2012 in their diaries for the annual Pro Sano 10km Road Race Challenge.
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