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Shoe Essentials

Recover with Salomon

A shoe specifically for recovery? You've got to be kidding right? RW Gear Ed puts the new recovery shoes from Salomon to the test. Worth the hype? Read on...

The best running shoe for YOU!	Running Shoes - Vibram FiveFingers Sprint
Running Without Shoes – Well Almost	Running Shoes - Do Running Shoes Cause Running Injuries?

Gear & Gadgets

Coaching Via Your Phone

You might have heard of the adidas miCoach. Well, these guys are keeping up with the fast-moving times of technology and an application is now available for your phone.