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Win Any Shoe Competition

Find four of your mates, get hold of a video camera and tell us why YOU deserve to win a pair of running shoes.

 
 

Weather Wise

Get over your fears and enjoy running in cold weather.

 
 

Gender Wars

If someone of the opposite gender finishes ahead of you in a race, does it bother you? Should it?

 
 

10 mental tips that'll make you run better

Your mind is a powerful thing. Use it to run better with these 10 tips.

 
 

Running In The Cold: Go Someplace Warm

Our best-ever guide to staying motivated, training smartly and eating more chocolate this winter.

 
 

Running In The Cold: Deal With Rain

Our best-ever guide to staying motivated, training smartly and eating more chocolate this winter.

 
 

Running In The Cold: Change Quickly Post-Run

Our best-ever guide to staying motivated, training smartly and eating more chocolate this winter.

 
 

Running In The Cold: Forget Speed

Our best-ever guide to staying motivated, training smartly and eating more chocolate this winter.

 
 

Running In The Cold: Deal With Wind

Our best-ever guide to staying motivated, training smartly and eating more chocolate this winter.

 
 

Running In The Cold: Warm Up Pre-Run

Our best-ever guide to staying motivated, training smartly and eating more chocolate this winter.

 
 
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THIS WEEK'S POLL

You and a friend plan to run your first marathon together. She gets hurt. Do you run it without her?

No. We were meant to run it together.
Yes. My friend would understand.
HALL OF FAME

INSPIRATION

.