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Today's Ask the Experts

Treadmill running

by Lindsey Parry
I am doing my hill repeats and speed training on a treadmill. Will I get the same results as I would on the road? Anneline Peters


Other Experts

Dennis Rehbok

Ask the Foot Doctor
Dennis is a qualified podiatrist practising in Johannesburg. Visit his website at www.footdoctor.co.za.

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Ross Tucker

Ask the Sports Scientist
Dr Ross Tucker has a BSc(Med)(Hons) Exercise Science Degree and PhD from the Sports Science Institute. Visit his blog on www.scienceofsport.blogspot.com.

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Benita de Witt

Ask the Sports Therapist
Benita is a sports therapist who has treated the likes of Kelly Holmes, Elana Meyer and Conrad Stoltz. Visit www.benitadewitt.com or email benita@enviroafrica.co.za.

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Guru

Ask our Inhouse Expert
Ask our Inhouse Expert

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Lindsey Parry

Ask the Comrades Coach
Lindsey Parry is a qualified biokineticist, Two Oceans silver medallist and 2:52 marathoner. E-mail him on lindsey@hpc.co.za.

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FOOTNOTES CONTRIBUTORS

Mike Finch

Runner's World Editor



Lindsey Parry

Ask the Coach



Allister Arendse

Runner's World Deputy Editor



Guest Columnist

The Reader



Lindsey Parry

Ask the Comrades Coach



Bruce Fordyce

9 Times Comrades Marathon Winner



Ryan Scott

The Gear Guy



Baglett

Runner and Blogger



Running Wanda

The Gadget Girl



Kirsten Curtis

Online Content Producer



Ryan Sandes



Damon Kalvari



Jason Greer



Shelley Carmichael

Shelley Carmichael



Ladies Ironman

Ladies Ironman Crew





THIS WEEK'S POLL

Did you suffer from a running-related injury in 2009?

Yes
No

INSPIRATION

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