They’re often neglected by shoe-buyers, but laces can affect your comfort on the run.
The Golden Valley Casino Trail Run
Crowds of spectators line the final 2km, supporting runners for more than just the final 50m sprint.
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Gear Of The Year!
It’s been another year of innovation, improvement and rediscovery of old-favourite pieces of running gear. Here are our favourites from 2012, from R99 to R2999.
Shoe Review: Nike Free 3.0 V4
The Nike Free is a style of shoe that is gaining a huge following among those who enjoy a light shoe over a short run.
12 Jackets For All Winter Conditions
Winter isn’t over yet! Stay warm when you head outdoors with these long-sleeve jackets
Outside Help
When should you rely on gear and friends to get you through your workouts – and when should you push on alone?
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