September Issue On Sale!

The September issue of your favourite running magazine is on sale now!

Highlights of this month’s magazine include:

• Exclusive interview with the fastest man on earth: Usain Bolt
• Spring shoe buyer’s guide: lace up a brand spanking new pair of takkies and put a spring in your step.
• Explosive plyometric workout: plyometrics is your gunpowder for an explosion of energy… light that fuse.
• Dealing with running irritations
• And much, much more!

Can’t wait to go to the shop? Download the digital version of the magazine for your iPad, PC or Mac here – otherwise get Runner’s World in your mailbox every month by subscribing here.

Don’t forget to interact with us! The epic running community in South Africa inspires us daily – and we want to hear from you! We have many channels to chat through:

• Our social network forum My Runner’s World has close on 2000 runners, sharing advice, tips, support, running routes and news.
• Follow us on Twitter for daily tips, breaking news, competitions race updates and general banter. Include our hashtag #rwrun in your running tweets and be published in the mag! (See p10 of the September issue for more).
• “Like” our fanpage on Facebook for daily tips, advice, race updates and competitions.

We look forward to hearing from you!