Runner's World Magazine
Runner's World Magazine offers running advice on road running, triathlon training, 5k, 10k running and Comrades and Two Oceans marathon training.
Crowds of spectators line the final 2km, supporting runners for more than just the final 50m sprint.
Ryan Sandes has won the Vibram Hong Kong 100 Ultra Trail Marathon in a record time of 9hrs55min.
This time is almost 2 hours quicker than the previous record set, 11hrs48min.
Having led from check point 7 he was able to create more than a 10 min lead over his nearest competitor.
We’ll have a comment from Ryan as soon as he gets near his phone or computer.
A massive congrats, as always, from all of us at Runner’s World.
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There seem to be no limits for this guy?! Well done Ryan.
And he has regarded as over rated in South Africa!
Wonderful issues altogether, you just gained a new reader. What would you suggest about your post that you just made a few days ago? Any positive?