61 year old Louis Massyn ran his 40th Comrades Marathon this year… and ran every single one of them in adidas shoes. Yesterday, adidas paid tribute to Louis for his brand loyalty.
A long endurance type route that will take you along farm roads, ravine and rivers, single track, and over mountains offering spectacular views, so bring your camera! Pre-entries close on Thursday.
The number-one injury experience by Runners World readers: iliotibial band syndrome (ITB). This simple routine addresses that common trouble spot.