Ryan Sandes is off to defend his title at the Australian Northface 100.
The Golden Valley Casino Trail Run
Crowds of spectators line the final 2km, supporting runners for more than just the final 50m sprint.
Runner's World Magazine
Runner's World Magazine offers running advice on road running, triathlon training, 5k, 10k running and Comrades and Two Oceans marathon training.
Crowds of spectators line the final 2km, supporting runners for more than just the final 50m sprint.

Ryan Sandes is off to defend his title at the Australian Northface 100.

South Africa’s premier women’s marathoner René Kalmer finished at the 2013 Two Oceans Half-Marathon and now turns her attention to the Boston Marathon. Here she talks about the new love in her life.

28 Year old Edeline Mutize is planning on running the Two Oceans Ultra Marathon: back to back.

The MD of The Plantation Shutter Co, Stephen Duk, on clubs, trail runs and marathon training.

Blind adventurer and motivational speaker Hein Wagner will take on this year’s Antarctica Marathon with seasoned athlete Mike Bailey as part of the 100-man race.

Lara Kruiskamp is about to embark on a charity drive by running 7 marathons on 7 different continents

23 underprivileged boys pledge to run to raise funds for children fighting life-threatening conditions.

John McInroy on running, beer and the history of Unogwaja.

Red Hot Chili Peppers bass player Flea, a.k.a. Michael Balzary, recently ran the L.A. Marathon to raise money for the Silverlake Conservatory, a music school he cofounded.

70 year old cancer survivor Dr David Crombie & Dr Mark Barron reached their destination on the South China Sea on 23 January 2013.
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