The second of four races in this popular short course trail running series.
Try cardio machines for a body and mind break.
The evil foam roller can be used for more than just rolling out kinks. Do these 5 moves two to three times a week to build total body strength.
Get all the carbs you need – minus the gluten – in delicious, easy to make meals.
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Dodo Trail Run
Surely there’s a competition to win a trip?? ;)
Ah this totally sucks, all the cool races are always so far away from JHB:(
Mike Finch has the best job in the world!
Where to you enter to WIN this trip to an awesome sounding race?
Can anyone give me any info on the race for 2013? Is there one? Has it been held yet?
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