Runner's World Magazine
Runner's World Magazine offers running advice on road running, triathlon training, 5k, 10k running and Comrades and Two Oceans marathon training.
Enjoy this special opportunity to run (or walk) through beautiful vineyards in the Overberg region.
Determined to become a runner? Follow these 5 simple steps to getting going.
This event consists of an 8km trail run, a 4km beach dash and a 2km beach dash. Triathletes can opt for the Duo Challenge (8km trail run, 30km MTB, 2km beach run).
Pre-entries are available, but you can also enter on race day.
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