Runner's World Magazine
Runner's World Magazine offers running advice on road running, triathlon training, 5k, 10k running and Comrades and Two Oceans marathon training.
Enjoy this special opportunity to run (or walk) through beautiful vineyards in the Overberg region.
Determined to become a runner? Follow these 5 simple steps to getting going.
T-shirts will be awarded to all entries.
Pre-enter at local sports shops, or at Old Boys on 29 November, between 5pm and 6:30pm.
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® 2013 Rodale Inc. All rights reserved.
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