Runner's World Magazine
Runner's World Magazine offers running advice on road running, triathlon training, 5k, 10k running and Comrades and Two Oceans marathon training.
Enjoy this special opportunity to run (or walk) through beautiful vineyards in the Overberg region.
Determined to become a runner? Follow these 5 simple steps to getting going.
A flat and easy race through grass and bush lands in the North West.
Medals will be awarded to all finishers and there will be category prizes. The first 150 athletes to finish the marathon will receive a free T-shirt.
Pre-entries are available at FAX 053 441 3402, but you can enter on race day, from 5:30am.
© 2013 Runner's World Magazine. All Rights Reserved.
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® 2013 Rodale Inc. All rights reserved.
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