Starting times: 10km: 7:15pm; 5km: 7pm
Medals to all finishers. Great party vibe!
Pre-entries, available on www.moonchaser.co.za, close Tuesday 25 March. Limited to 700 entries. On the day entries limited to 100 entries.
Enter the 25km, 10km or 5km. Late entries available on race morning.
The number-one injury experience by Runners World readers: iliotibial band syndrome (ITB). This simple routine addresses that common trouble spot.