Runner's World Magazine
Runner's World Magazine offers running advice on road running, triathlon training, 5k, 10k running and Comrades and Two Oceans marathon training.
Enjoy this special opportunity to run (or walk) through beautiful vineyards in the Overberg region.
Determined to become a runner? Follow these 5 simple steps to getting going.
THIS RACE HAS BEEN CANCELLED.
A trail run on the Cape Dune Molerat Trail, between Rondevlei and Swartvlei, with beautiful views of both lakes.
Pre-entries, available at www.trisport.co.za, will close on Thursday 28 February.
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