This race forms part of a spring carnival including a cake sale, silent auctions, raffles, games, craft activities, food, face painting and prizes.
Pre-entries, available by contacting email@example.com, will close on 5 September.
A long endurance type route that will take you along farm roads, ravine and rivers, single track, and over mountains offering spectacular views, so bring your camera! Pre-entries close on Thursday.
The number-one injury experience by Runners World readers: iliotibial band syndrome (ITB). This simple routine addresses that common trouble spot.