There will be an outstanding Healthy Living Expo which includes FREE blood glucose and blood pressure testing, eye screening, foot screening and much, much more!
Runner's World Magazine Runner's World Magazine offers running advice on road running, triathlon training, 5k, 10k running and Comrades and Two Oceans marathon training.
- Training Tips
- Training Programmes
- Running Workouts
- Trail Running
- Cape Town Marathon
- Two Oceans 2014
- Soweto Marathon
- Comrades Marathon
- Running With Dogs
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Castle Walk 10 km & 5 km Road Race
9 August 2011 @ 6:30 am
- 28 November 2014 @ 8:00 am - 6 December 2014 @ 5:00 pm
- 28 November 2014 @ 6:30 pm - 10:00 pm
- 28 November 2014 @ 6:00 am - 29 November 2014 @ 5:00 pm