Botswana | Runner's World Magazine

Runner's World Magazine Runner's World Magazine offers running advice on road running, triathlon training, 5k, 10k running and Comrades and Two Oceans marathon training.

Race Of The Week

Gauteng Winter Trail Series 2 of 4

The second of four races in this popular short course trail running series.

Beginner's Corner

Gym Cardio For Dummies

Try cardio machines for a body and mind break.

Workout Of The Day

Roll Work

The evil foam roller can be used for more than just rolling out kinks. Do these 5 moves two to three times a week to build total body strength.

Fridge Wisdom

Wheat-Free Eats

Get all the carbs you need – minus the gluten – in delicious, easy to make meals.

Navigation

Event Tags Archives: Botswana

Okavango Half Marathon, 5km Fun Run/Walk and Health Expo

Starts: 30 Mar 2013, 06:30
Location: Shakawe

Event Type: Fun Run, Road Run, Walk
Area: Botswana, International
Distance: 21.1km, 5km

Tags: 21.1km, 5km, 5km Fun Run/Walk and Health Expo, Botswana, Fun Run, Half Marathon, March, Okavango Half Marathon, Road Running Race View Event

Steinmetz Gaborone Marathon 2013

Starts: 05 May 2013, 06:30
Location: The Grand Palm Resort, Gaborone

Event Type: Fun Run, Road Run
Area: Botswana, International
Distance: 1-4km, 10km, 21.1km, 42.2km, Other

Tags: 10km, 21.1km, 42.2km, 4km, Botswana, Fun Run, Half Marathon, Marathon, May, Road Running Race, Steinmetz Gaborone Marathon 2013 View Event

Mascom Pre Race Training Run

Starts: 18 Mar 2012, 06:00
Location: Diamond Technology Park, Block B Industrial

Event Type: Road Run
Area: Botswana, International

Tags: Botswana, March, Mascom Pre Race Training Run, Training Run View Event

Desert Flower Run

Starts: 07 Jul 2012, 09:00
Location: New Xanagas

Event Type: Trail Run
Area: Botswana
Distance: 16-20km

Tags: 20km, Botswana, Desert Flower Run, June, Trail Running Race View Event

Steinmetz Gaborone Marathon 2012

Starts: 22 Apr 2012, 06:15
Location: Phakalane Golf Estate, Gaborone

Event Type: Road Run
Area: Botswana
Distance: 1-4km, 10km, 42.2km

Tags: 10km, 42.2km, 4km, April, Botswana, Marathon, Road Running Race, Steinmetz Gaborone Marathon 2012 View Event

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