46km | Runner's World Magazine

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Race Of The Week

The Golden Valley Casino Trail Run

Crowds of spectators line the final 2km, supporting runners for more than just the final 50m sprint.

Beginner's Corner

Run Your First 10-K

Take your training up a notch with a 10km challenge

Workout Of The Day

To The Core

Pilates moves can help prevent injury.

Fridge Wisdom

Eat Better

Think like an athlete and not like a dieter – and shed kilos for good!

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Event Tags Archives: 46km

GLB 46km Ultra Trail

Starts: 20 Jul 2013, 07:30
Location: Groenlandberg Conservancy

Event Type: Trail Run
Area: Western Cape, Western Province
Distance: Other

Tags: 46km, glb46km Ultra Trail, July, Trail Running Race, Western Province View Event

Merrell Extreme 46km, 56km & 44km – 3 Days

Starts: 27 Apr 2012, 07:00
Location: East Pier, Port Alfred

Event Type: Trail Run
Area: Eastern Cape
Distance: Other

Tags: 44km, 46km, 56km, 56km & 44km, April, Eastern Cape, Merrell Xtreme 46km, Trail Running Race View Event

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