16-18km | Runner's World Magazine

Runner's World Magazine Runner's World Magazine offers running advice on road running, triathlon training, 5k, 10k running and Comrades and Two Oceans marathon training.

Race Of The Week

The Golden Valley Casino Trail Run

Crowds of spectators line the final 2km, supporting runners for more than just the final 50m sprint.

Beginner's Corner

Run Your First 10-K

Take your training up a notch with a 10km challenge

Workout Of The Day

To The Core

Pilates moves can help prevent injury.

Fridge Wisdom

Eat Better

Think like an athlete and not like a dieter – and shed kilos for good!

Navigation

Event Tags Archives: 16-18km

Kurland Summer Trail Run

Starts: 10 Dec 2011, 08:30
Location: The Pavillion at Kurland, N2 (15km East of Plettenberg Bay)

Event Type: Trail Run
Area: South-West Districts
Distance: 1-4km, 16-20km, 6-9km

Tags: 1-1.5km, 16-18km, 4km, 6-8km, December, Fun Run, Kurland Summer Trail Run, South-West Districts, Trail Running Race View Event

Polls