Elsies Rivier 10km

A circular, flat and fast race, along Elsies River Halt Road. All finishers will receive a medal, and there will be prizes for category and lucky draw winners. Starting times: 10km: 6:45am; 5km: 7:15am. Enter on race day only, 5:45am. Walkers and wheelchair users are welcome.

4 Oct 2015 / 0 comments.

Metropolitan Hope Hike (Cape Town)

The Hope Hike was officially launched in October 2012, to coincide with UNESCO’s Mental Health Awareness Month. Called the Hope Hike, the goal is to raise awareness about depression and to build hope for this illness of despair. 10km, 5km and 3km hike options are available and all are welcome to get involved.   All proceeds go to […]

3 Oct 2015 / 0 comments.

La Capra Goat Run, presented by Asics

Mountain goat heaven and one of the best goodie bags around.

3 Oct 2015 / 0 comments.

OUTsurance 94.5KFM Gun Run

A Cape Town classic! Join hundreds of runners in celebrating the history and beauty of this great city.

3 Oct 2015 / 2 comments.

Labourwise 10km & 5km Fun Run/Walk – cancelled

Please note: This event has been cancelled and will be incorporated into the Leapfrog Gordon’s Bay 21km on 16 April 2016. Starting time: 10km & 5km Fun Run/Walk: 6:30pm. Entries on the day only, from 4pm.

27 Sep 2015 / 0 comments.

KeyHealth Moon Chaser Night Trail Run Series

Undulating course on mostly singletrack and jeeptrack. Headlamps are compulsory. Medals to the first 700 finishers. Starting times: 10km Owl Run: 7:15pm; 5km Firefly Run: 7:20pm. You can enter online at www.moonchaser.co.za. Entries will close when the entry limit of 700 participants has been reached.  Limited on-the-day entries will be available at an extra cost, from 5:30 – […]

26 Sep 2015 / 0 comments.

Tygerberg Full Moon Fun Run & Hike

There aren’t many places with a more epic view of Table Mountain than the Tygerberg Nature Reserve and trail runners as well as hikers now have the opportunity to take on a unique fun run and hike on the trails of this hidden gem of Cape Town every full moon. The 5km event will start […]

26 Sep 2015 / 0 comments.

Cape Gate 10km

This is a flat and fast race through the residential areas of Durbanville and Kraaifontein. Unique Fact: This race has been running for 8 years and its popularity has grown. It’s an ideal race to set a personal best. Medals will be awarded to the first 1500 finishers and prizes to category winners. Starting times: […]

26 Sep 2015 / 0 comments.

Spur Berg & Beach Trail Run

In 2015, the organisers will do the 27km , mountain trail first and the 18km Coastal run on day two. ENTRY PROCEDURE / FORMS: Both days = Day one, 27km AND day two, 18km. Day 1 only = 27km Mountain Trails. Saturday, 3 October. Altitude gain – 1080m. Max elevation – 726m Day 2 = 18km […]

26 Sep 2015 / 0 comments.

Benguela Cove Cross Triathlon

New Exciting and Fast Cross Triathlon close to Hermanus at Benguela Cove Wine Estate. Swim in the Hermanus lagoon (salty water), cycle on the Benguela Wine Estate between the vineyards and run on the Estate. At all times while you cycle or run you will have the most amazing scenery with the lagoon and the […]

22 Sep 2015 / 0 comments.