The afb Southern Cross (SOX) 3 Day Trail Run

Runners will get the opportunity to test themselves over 3 completely different terrains – mountain, forest and coastline.

3 Aug 2015 / 0 comments.

The Kogelberg Challenge – cancelled

Please note: This race has been cancelled. Pringle Bay again hosts this popular annual event for trail runners and nature lovers and their families. The Tru-Cape Kogelberg Mountain Challenge has something for the whole family from reptile show-and-tell for kids to a guided fynbos walk. There is also the Tru-Cape Best Bake and Tru-Cape Best […]

3 Aug 2015 / 0 comments.

Cape Mohair Fynbos Trail Run – Rockets Funky Fynbos Festival

Map/cordinates and info for venue:!map/c1ou2     Routes 30km King Protea route This is a toughie with three steep climbs and a total altitude gain of 1229m. After a relatively gentle start the first climb takes runners up the Baviaansfontein Valley and to the peak of Swartkransberg between the 5-9km marks. The first water […]

3 Aug 2015 / 0 comments.

Pam Golding Spring Health Run – cancelled

Please note: This race has been cancelled. Includes the Athletics SWD Walking Trials. Starting time: 10km & 3km: 8:30am. Pre-entries, available on, or at Tekkie Town Garden Route Mall, George, Top Gear in George, SportsCentre in George and Tekkie Town Langeberg Mall, Mossel Bay, close 21 September 2014. You can also enter on Tuesday […]

3 Aug 2015 / 0 comments.

Six in One Challenge

The Six in One Challenge is an exciting multisport event that takes place on 29 November 2015 at Doran Vineyards, Paardeberg. It consists of six legs that must be completed in sequence. Athletes who would like to skip the water-related legs can enter in the No H2O category. Please note the the starting times are […]

2 Aug 2015 / 0 comments.

Timber City Orchard Run

We’ve got the 2015 date for you so that you can plan your running year! But please note that all the other information (distances, starting times and entry fees etc.) has not yet been confirmed. A flat and fast race, through the scenic, Dwarsriver Valley. Unique Fact: Now in its 7th year, the race is […]

2 Aug 2015 / 2 comments.

Slanghoek Triathlon

A must-do triathlon in the most beautiful setting.

2 Aug 2015 / 0 comments.

Ceres Mitchells Pass Half Marathon

Starting times: 21.1km: 07:30am; 10km: 07:45am; 5km Fun Run: 08:00am The 21.1km is mainly flat and downhill, although the second half is quite challenging. The last 3km is downhill again. Don’t expect a PB, but it is a lovely route. Breakfast will be available at reasonable prices from 7am. Pre-entries, available on, close 21 September. […]

2 Aug 2015 / 0 comments.

Cellar2Cellar Trail Run & Wine Experience

Dress up in your best Alice in Wonderland outfit and join in the fun, whether you are trail running, wine drinking, or both.

2 Aug 2015 / 0 comments.

Trail Du Mont Rochelle

Literally on the edge of the French Corner awaits a trail experience second to none! Packed with lung-bursting climbs, glorious open single track, breathtaking descends with equally breathtaking views over valleys that once were the roaming grounds of the majestic elephant! Trail Du Mont Rochelle, a truly magical trail experience, awaits a limited field of […]

2 Aug 2015 / 0 comments.