North West | Runner's World Magazine

Runner's World Magazine Runner's World Magazine offers running advice on road running, triathlon training, 5k, 10k running and Comrades and Two Oceans marathon training.

Race Of The Week

The Golden Valley Casino Trail Run

Crowds of spectators line the final 2km, supporting runners for more than just the final 50m sprint.

Beginner's Corner

Run Your First 10-K

Take your training up a notch with a 10km challenge

Workout Of The Day

To The Core

Pilates moves can help prevent injury.

Fridge Wisdom

Eat Better

Think like an athlete and not like a dieter – and shed kilos for good!

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Areas Archives: North West

ELEVEN Sun City

Starts: 09 Nov 2013, 00:00
Location: Sun City, North West Province

Event Type: Triathlon
Area: North West

Tags: ELEVEN Sun City, Multi-sport Race, North West Province, November, Triathlon View Event

Harry’s Tyres 10km Nite

Starts: 06 Nov 2013, 19:00
Location: Olenpark Rugby Stadium

Event Type: Dogs Allowed, Fun Run, Road Run, Walk
Area: Central North West, North West
Distance: 10km, 5km

Tags: 10km, 5km, Central North West, Fun Run, Harry’s Tyres 10km Nite, November, Road Running Race View Event

Rassie Smith Memorial 10km

Starts: 22 Jun 2013, 08:00
Location: Cricket Club

Event Type: Dogs Allowed, Fun Run, Road Run, Walk, Wheelchair Race
Area: Central North West, North West
Distance: 10km, 5km

Tags: 10km, 5km, Central North West, June, Rassie Smith Memorial 10km, Road Running Race View Event

The Traumeel KK McArthur Marathon

Starts: 05 Oct 2013, 05:30
Location: McArthur Athletics Stadium

Event Type: Road Run, Walk
Area: Central North West, North West
Distance: 10km, 21.1km, 42.2km

Tags: 10km, 21.1km, 42.2km, Central North West, Half Marathon, Marathon, October, Road Running Race, The Traumeel KK McArthur Marathon View Event

Powerade Drie Provinsies Marathon2

Powerade Drie Provinsies Marathon & Half Marathon

Starts: 14 Sep 2013, 06:30
Location: Grenstraat Jan Kempdorp

Event Type: Fun Run, Road Run
Area: Central North West, North West
Distance: 21.1km, 42.2km, 5km

Tags: 21.1km 5km, 42.2km, Central North West, Fun Run, Half Marathon, Marathon, Powerade Drie Provinsies Marathon & Half Marathon, Road Running Race, September View Event

Potchefstroom FFG Spring Festival 10km & 5km

Starts: 31 Aug 2013, 06:30
Location: Trimpark

Event Type: Road Run, Walk, Wheelchair Race
Area: Central North West, North West
Distance: 10km, 5km

Tags: 10km, 5km, Central North West, Potchefstroom FFG Spring Festival 10km & 5km, Road Running Race, September View Event

Platinum Trail Run, presented by ISUZU

Starts: 26 May 2013, 09:00
Location: ATKV Buffelspoort

Event Type: Trail Run
Area: North West
Distance: 11-14km, 22-41km, Other

Tags: 12km, 24km, May, North West, Platinum Trail Run, presented by ISUZU, Trail Running Race View Event

Buffalo Mountain Race

Starts: 03 Aug 2013, 09:00
Location: ATKV-Resort, Buffelspoort (6km west of Mooinooi, 25km east of Rustenburg)

Event Type: Trail Run
Area: North West
Distance: 1-4km, 15km, 6-9km, Other

Tags: 15km, 4km, 8km, August, Buffalo Mountain Race, North West, Trail Running Race View Event

Bloemhof School Marathon, Half Marathon & 10km

Starts: 10 Aug 2013, 07:00
Location: Bloemhof School Sports Grounds

Event Type: Fun Run, Road Run
Area: Central North West, North West
Distance: 10km, 21.1km, 42.2km

Tags: 10km, 21.1km, 42.2km, 5km, August, Bloemhof School Marathon, Central North West, Fun Run, Half Marathon, Half Marathon & 10km, Marathon, Road Running Race View Event

St Michael’s Spar 10km Road Race

Starts: 13 Jul 2013, 08:00
Location: St Michael’s Spar, Shakespeare Avenue, Orkney

Event Type: Fun Run, Road Run
Area: Central North West, North West
Distance: 1-4km, 10km, Other

Tags: 10km, 4km, Central North West, Fun Run, July, Road Running Race, St Michael’s Spar 10km Road Race View Event

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