Runner's World Magazine
Runner's World Magazine offers running advice on road running, triathlon training, 5k, 10k running and Comrades and Two Oceans marathon training.
Enjoy this special opportunity to run (or walk) through beautiful vineyards in the Overberg region.
Determined to become a runner? Follow these 5 simple steps to getting going.
RW managed to sneak in an exclusive interview with the man of the moment, Ryan Sandes, before he arrives back in South Africa after winning The Last Desert.
Ryan’s take on the last few days in Antarctica… and being the Four Deserts champion.
Ryan Sandes wins stage 2 of the last Desert Race in Antarctica. The stage was cut short due to extreme weather but Ryan still holds his lead.
Ryan Sandes reports on his first team event. Whilst most competitors were very worried about the long day 2 (44km), Ryan was concered it was too short!
I have been staying at the base of Mont Vetoux in France for the past week as part of the Salomon Advance team testing out new gear and shoes The Salomon S LAB scientists are onto some big things! – By Ryan Sandes
I have just got back to the hotel in San Pedro .so good to shower and brush my teeth again the fur on my teeth was getting outta control!
We had a staggered start today for the long stage of 76km, so the faster guys started at 10:30am just as it was getting really hot.
Ryan has done it yet AGAIN he has won stage 4 of the Atacama Desert Marathon increasing his 2hr30min lead over his closest competitor! Read his latest blog.
I woke up this morning and it was too cold to get out my sleeping bag so it took me a while to get going. I was strapping up my pack next to my tent and heard 10, 9, 8…. I made a dash for the start line and we were off.
© 2013 Runner's World Magazine. All Rights Reserved.
Developed by LightSpeed.
Runner's World® is a registered trademark of Rodale Inc.
® 2013 Rodale Inc. All rights reserved.
Published under license from Rodale Inc
Loading ...