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EXCLUSIVE Interview with Stephen Muzhingi's Coach

Runner’s World chats to the winner of the 2010 Comrades Marathon, Stephen Muzhingi’s coach, Cliff Chinnasamy in this exclusive audio interview.

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New meaning to the word SWEAT

A new type of workout has hit our shores, and it makes you SWEAT! The RW team tried it and loved it!

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The curse of the ear piece

Does anyone else struggle to keep their ear-piece in place when running with an ipod/training device – or do I just have funny ears?

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Instant Motivation

Sometimes all it takes is a goal and a new gadget to get you motivated to run. That, and a burgeoning waist line!

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Slow and steady

Coming back from injury can be a slow and painful experience (literally and figuratively). I should know, it’s been a year and a half and I can still only run/walk for 25 minutes. But I’m practicing patience and am finally starting to see the results.

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Touchline's Team of the Year

We are proud to announce that Bicycling and Runner’s World were the joint winners of Touchline Media’s Team of the Year award.

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Bonding whilst running

A great way to encourage team spirit and boost productivity is to take your colleagues for a run.

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