Runner's World Magazine
Runner's World Magazine offers running advice on road running, triathlon training, 5k, 10k running and Comrades and Two Oceans marathon training.
The second of four races in this popular short course trail running series.
The evil foam roller can be used for more than just rolling out kinks. Do these 5 moves two to three times a week to build total body strength.
Get all the carbs you need – minus the gluten – in delicious, easy to make meals.
Runner’s World chats to the winner of the 2010 Comrades Marathon, Stephen Muzhingi’s coach, Cliff Chinnasamy in this exclusive audio interview.
A new type of workout has hit our shores, and it makes you SWEAT! The RW team tried it and loved it!
Does anyone else struggle to keep their ear-piece in place when running with an ipod/training device – or do I just have funny ears?
Sometimes all it takes is a goal and a new gadget to get you motivated to run. That, and a burgeoning waist line!
Coming back from injury can be a slow and painful experience (literally and figuratively). I should know, its been a year and a half and I can still only run/walk for 25 minutes. But Im practicing patience and am finally starting to see the results.
We are proud to announce that Bicycling and Runner’s World were the joint winners of Touchline Media’s Team of the Year award.
A great way to encourage team spirit and boost productivity is to take your colleagues for a run.
© 2013 Runner's World Magazine. All Rights Reserved.
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® 2013 Rodale Inc. All rights reserved.
Published under license from Rodale Inc
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