My knee feels unstable when I run. Which brace do you recommend?
TSiBA New Balance OVERBERG Wine Estate Run Series
Enjoy this special opportunity to run (or walk) through beautiful vineyards in the Overberg region.
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Injured? What Goes On Behind The Scenes
What is the cause of ‘spontaneous running injuries’, such as runner’s knee or ITB?
Lower Back Pain While Running
Q: My lower back aches after long runs. Should I do more abdominal exercises?
Pain In The Neck?
I have been struggling with a hamstring injury . I now also suddenly suffer from neck pain and headaches. Could it be related to my hamstring?
Oscar Pistorius And The Olympics: The Controversy Continues
Dr. Ross Tucker shares his opinion on the blade runner and the 2012 Olympics.
Running And Cell Phones
Is your cell phone a necessary piece of running equipment? We asked recreational runners and a professional coach to weigh in: “Carrying a cell phone is a simple safety measure. You could be hit by a car; you could twist an ankle. Why not have a way to call for help in case you need [...]
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