My knee feels unstable when I run. Which brace do you recommend?
The Golden Valley Casino Trail Run
Crowds of spectators line the final 2km, supporting runners for more than just the final 50m sprint.
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African Womble Conquers London Marathon
Running a marathon is no joke, but to do it in a hairy Womble suit on what was considered a hot London day is even less of a joke. Or is it?
Bruce On Boston
Bruce Fordyce mourns the brutalisation of the oldest and most famous race in the world.
Injured? What Goes On Behind The Scenes
What is the cause of ‘spontaneous running injuries’, such as runner’s knee or ITB?
Lower Back Pain While Running
Q: My lower back aches after long runs. Should I do more abdominal exercises?
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