RAVE RUN: Mowbray Ridge, Cape Town
Time it right and the interaction between the sun, Table Mountain and Lion’s Head is spectacular.
RAVE RUN: L’Agulhas, Cape Agulhas, Overberg, Western Cape
The varying nature of the running surface can prove tricky, but overall isn’t too technical.
RAVE RUN: Simonsberg Conservancy Trails, Stellenbosch
The trails are beautiful in the early morning – suitable for beginners and experienced trail runners.
RUN THE WORLD: Iceland
The harder the journey, the more beautiful the destination.
RAVE RUN: Soweto
Soweto: a big place, with an even bigger sense of community.
RUNNING THE WORLD: Chamonix
A verdant French valley, as rich in summer as it is in winter.
RAVE RUN: Chapman’s Peak, Cape Town
Running Chappies at leisure is such a treat – stopping regularly to take in the views is a must!
RAVE RUN: Fish River Canyon, Namibia
The Fish River Canyon is a geological wonderland, perfect for runners!
RUN-CATION: Blyde River Canyon
Situated on the northern tip of the Drakensberg range, the Mariepskop trails are technical, characterised by steep inclines and declines, rocks and roots.
RAE’S BLOG: Running On An Active Volcano
Reunion Island has some of the best trail running in the world. Our online ed, Rae Trew-Browne, was recently there to explore as much of the island as he could, including running on one of the most active volcanos in the world.