RAVE RUN: Simonsberg Conservancy Trails, Stellenbosch

The trails are beautiful in the early morning – suitable for beginners and experienced trail runners.

19 Apr 2017 / 0 comments.


The harder the journey, the more beautiful the destination.

12 Feb 2017 / 0 comments.

RAVE RUN: Soweto

Soweto: a big place, with an even bigger sense of community.

7 Feb 2017 / 0 comments.


A verdant French valley, as rich in summer as it is in winter.

25 Jan 2017 / 0 comments.

RAVE RUN: Chapman’s Peak, Cape Town

Running Chappies at leisure is such a treat – stopping regularly to take in the views is a must!

18 Jan 2017 / 0 comments.

RAVE RUN: Fish River Canyon, Namibia

The Fish River Canyon is a geological wonderland, perfect for runners!

18 Jan 2017 / 0 comments.

RUN-CATION: Blyde River Canyon

Situated on the northern tip of the Drakensberg range, the Mariepskop trails are technical, characterised by steep inclines and declines, rocks and roots.

19 Dec 2016 / 0 comments.

RAE’S BLOG: Running On An Active Volcano

Reunion Island has some of the best trail running in the world. Our online ed, Rae Trew-Browne, was recently there to explore as much of the island as he could, including running on one of the most active volcanos in the world.

5 Oct 2016 / 0 comments.

RAE’S BLOG: The Highest Point In The Indian Ocean

We are in Reunion exploring the trail and road running that the island has to offer. Our first run took us over the highest point on the island, a volcano called Piton des Neiges.

24 Sep 2016 / 0 comments.


Chocolate-box cities and European history, revealed on the run.

3 Jun 2016 / 0 comments.