20-Week Foolproof Beginners Marathon Training Programme

This training plan will have you prepared and ready to tackle your first marathon!

7 Feb 2018 / 15 comments.

How To Get Your Mileage To The Double Digits

Work your way up to 10 kays and beyond – the smart way.

22 Jan 2018 / 0 comments.

The Break 30 Minutes 5-K Plan

Run your 5-K PB in just 5 weeks.

12 Jan 2018 / 0 comments.

The Beginner’s Guide To Half-Marathon Training

Run your way to 21.1 kilometre glory with these training tips.

9 Jan 2018 / 0 comments.

Our 13 Most Popular Training Plans!

Training for your goal race? Find the perfect plan for every distance, and every runner.

7 Dec 2017 / 0 comments.

Your 10-Week Half-Marathon Go-To Guide!

Run your way to 21.1 kilometre glory with this 10-week, time-based training plan!

5 Dec 2017 / 0 comments.

The First-Timer’s Marathon Training Plan

Conquer your first 42.2 with ease!

27 Nov 2017 / 0 comments.

Smash A Sub-2 Half-Marathon!

Break 2 hours in your next half marathon with these top tips.

20 Nov 2017 / 0 comments.

Give the 5K a Second Chance!

Here’s how to make your next five kilometre race better than your first.

13 Nov 2017 / 1 comment.

7 TMI Things That Happened When I Trained for My First Marathon

Running a marathon is a major accomplishment, but getting there can get a little gross.

7 Nov 2017 / 0 comments.