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Two Oceans Half Marathon: Beginners Training Programme For March

Two Oceans Half Marathon: Beginners Training Programme For March

By on 21 February 2012 in Training, Training Programmes, Two Oceans Training Programme

Download your final Two Oceans Half training programme!

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Two Oceans Half Marathon: February Novice Training Programme

Two Oceans Half Marathon: February Novice Training Programme

By on 25 January 2012 in Training, Training Programmes, Two Oceans Training Programme

Download your February training programme.

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Two Oceans Half Marathon: February Experienced Training Programme

Two Oceans Half Marathon: February Experienced Training Programme

By on 25 January 2012 in Training, Training Programmes, Two Oceans Training Programme

Download your February training programme for the Two Oceans Half Marathon.

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Beginner’s 30/30 Plan

By on 4 January 2012 in Beginner, Beginners

30 minutes, 30 days and you’ll call yourself a runner!

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Personal Trainer powered by Training Peaks

By on 3 January 2012 in Training, Training Programmes

Meet the Runner’s World Personal Trainer: unique, integrated training programmes and logs.

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Two Oceans Half Marathon: January Experienced Training Programme

Two Oceans Half Marathon: January Experienced Training Programme

By on 21 December 2011 in 21.1km, Training Programmes, Two Oceans, Two Oceans Training Programme

Download the January edition of the Two Oceans Half Marathon training programme

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Children And Running

By on 20 December 2011 in Other, Training, Training Programmes

Introduce kids to running for a lifetime of healthy living

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Three Day Fitness Plan

By on 12 December 2011 in Other, Training Programmes

You can stay in shape through the holidays by running just three days a week for six weeks.

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Two Oceans Half Marathon: December Experienced Training Programme

By on 29 November 2011 in 21.1km, Training Programmes, Two Oceans Training Programme

Get on track with your Two Oceans Half Marathon training!

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Two Oceans Half Marathon: December Beginners Training Programme

By on 29 November 2011 in 21.1km, Training Programmes, Two Oceans Training Programme

Kick start your Two Oceans Half Marathon training with our Runner’s World challenge.

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