Smash A Sub-2 Half-Marathon!
Break 2 hours in your next half marathon with these top tips.
The Beginner’s Guide To Half-Marathon Training
Run your way to 21.1 kilometre glory with these training tips.
The Break 30 Minutes 5-K Plan
Run your 5-K PB in just 5 weeks.
Give the 5K a Second Chance!
Here’s how to make your next five kilometre race better than your first.
20-Week Foolproof Beginners Marathon Training Programme
This training plan will have you prepared and ready to tackle your first marathon!
7 TMI Things That Happened When I Trained for My First Marathon
Running a marathon is a major accomplishment, but getting there can get a little gross.
Crush Your Next 5-K!
With these training and racing tips, you will fly through your next 5-K race.
Walks Breaks Can Make You Faster!
It seems counter-intuitive, but incorporating them into your strategy can give you a faster finish.
Run Your Fastest 21.1km!
If you’ve been regularly running 40km a week and can cover at least 8km on your long run, you’re ready for this programme.
5 Weeks To Your First 5km!
Set your sights on running 5km? Sign up for our training programme!