Walker To Runner In 10 Weeks!

Kick-start your running career with this simple 10-week programme.

25 Jul 2017 / 0 comments.

12-Week Half-Marathon Plan For Beginners

Are you running your first half marathon? Follow this 12-week beginner half marathon training programme to run your best race!

20 Jul 2017 / 0 comments.

Training For A Half Marathon? Use Our 10-Week Programme!

Run your way to 21.1 kilometre glory with this 10-week, time-based training plan!

19 Jul 2017 / 0 comments.

6 Weeks To Your Best 10km!

Work your way up to your next 10K with our 6-week training programme!

14 Jul 2017 / 5 comments.

Run Your Fastest 21.1km!

If you’ve been regularly running 40km a week and can cover at least 8km on your long run, you’re ready for this programme.

13 Jul 2017 / 0 comments.

Self-Talk Your Way To A Better 5K

Practice silencing negative thoughts to run your fastest.

11 Jul 2017 / 0 comments.

Crush Your Next 5-K!

With these training and racing tips, you will fly through your next 5-K race.

3 Jul 2017 / 0 comments.

Run Your Best 5-K or 10-K In 6 Weeks!

There’s plenty to gain from racing shorter distances.

2 Jul 2017 / 0 comments.

Training For A Half-Marathon? Use Our 10-Week Programme!

Run your way to 21.1 kilometre glory with this 10-week, time-based training plan!

23 Jun 2017 / 0 comments.

20-Week Foolproof Beginners Marathon Training Programme

This 20-week plan allows for a gradual build-up plus cutback weeks for recovery.

15 Jun 2017 / 12 comments.