Smash A Sub-2 Half-Marathon!

Break 2 hours in your next half marathon with these top tips.

20 Nov 2017 / 0 comments.

The Beginner’s Guide To Half-Marathon Training

Run your way to 21.1 kilometre glory with these training tips.

16 Nov 2017 / 0 comments.

The Break 30 Minutes 5-K Plan

Run your 5-K PB in just 5 weeks.

13 Nov 2017 / 0 comments.

Give the 5K a Second Chance!

Here’s how to make your next five kilometre race better than your first.

13 Nov 2017 / 1 comment.

20-Week Foolproof Beginners Marathon Training Programme

This training plan will have you prepared and ready to tackle your first marathon!

7 Nov 2017 / 15 comments.

7 TMI Things That Happened When I Trained for My First Marathon

Running a marathon is a major accomplishment, but getting there can get a little gross.

7 Nov 2017 / 0 comments.

Crush Your Next 5-K!

With these training and racing tips, you will fly through your next 5-K race.

25 Oct 2017 / 0 comments.

Walks Breaks Can Make You Faster!

It seems counter-intuitive, but incorporating them into your strategy can give you a faster finish.

23 Oct 2017 / 0 comments.

Run Your Fastest 21.1km!

If you’ve been regularly running 40km a week and can cover at least 8km on your long run, you’re ready for this programme.

23 Oct 2017 / 0 comments.

5 Weeks To Your First 5km!

Set your sights on running 5km? Sign up for our training programme!

16 Oct 2017 / 4 comments.