Podcasts: Ace The Old Mutual Soweto Marathon

Lining up for the 2015 Soweto Marathon on 1 November? Whether you’re a novice or seasoned marathoner, listen to our four-part podcast series and run your best race!

14 Oct 2015 / 1 comment.

Soweto Marathon Bursts Back To Life

The re-launched Soweto Marathon promises to be better than ever.

30 Sep 2015 / 0 comments.

4 Week Crash Marathon Training Programme

You have four weeks until a marathon … how do you go from maintenance fitness to race-ready shape, without hurting yourself?

28 Aug 2015 / 4 comments.

Smash a 5 or 10-K: Four Week Crash Training

Running a 10km in four weeks? Try out this 10km training programme and be ready for race day!

18 Aug 2015 / 7 comments.

New Title Sponsor for Soweto Marathon

The Soweto Marathon has announced Old Mutual as its new title sponsor for the next three years.

5 Aug 2015 / 0 comments.

An Exciting, Bigger and Better 2015 Soweto Marathon

The Soweto Marathon Trust (SMT) confirmed on Thursday that the organisation of the 2015 Soweto Marathon is well underway.

24 Jul 2015 / 0 comments.

Runners Celebrate The Return Of The Nike Soweto Marathon

More than 340,000kms covered by 21,000 runners in epic Nike Soweto Marathon

3 Nov 2014 / 0 comments.

Nike Soweto Marathon: Parking & Road Closures

Roads in and around the Soweto area will be impacted by the Nike Soweto Marathon taking place on Sunday 2nd November.

31 Oct 2014 / 0 comments.

RW At Soweto Marathon Expo

Subscribe to Runner’s World at the Nike Soweto Marathon for for only R365 – and get a free gift courtesy of Biotone worth R330!

30 Oct 2014 / 0 comments.

Early Race Starts: How To Cope

Early race starts often mean setting your alarm pretty close to your bed-time. Here’s how to cope.

24 Oct 2014 / 0 comments.