How To Buy The Right Running Shoes

Six features to look for in your next running shoe, along with five shoe-buying mistakes that you must avoid.

18 May 2017 / 0 comments.

7 Ways To Make Your Running Shoes Last Longer

How often should you change your shoes? And what can you do to make them last longer?

11 May 2017 / 0 comments.

How To Tie Your Laces For Running

It may seem simple, but have you tried these different lace patterns?

24 Apr 2017 / 0 comments.

Gear Tip: How To Tie Your Shoes

Laces flapping in the wind? We show you the right way to tie your shoes.

16 Mar 2017 / 0 comments.

The Evolution Of Running Shoes

We’ve come a long way from crepe rubber soles. With fast-moving technology, the running shoe continues to evolve.

24 Nov 2016 / 0 comments.

Take The Wet Test: Learn Your Foot Type

A simple wet test can tell you if you have flat or high arches, helping you to choose the right pair of running shoes.

23 Nov 2016 / 1 comment.

Where Should Your Feet Land While Running?

Is it really possible to land right under your centre of gravity?

14 Nov 2016 / 0 comments.

How Much Do Heavy Shoes Slow You Down?

A study finds that adding even a few grams affects race times.

14 Nov 2016 / 0 comments.

How to Buy the Right Running Shoes

Four shoe-buying strategies that won’t leave you tied up in knots.

18 Oct 2016 / 0 comments.

Specialist Running Stores

Want to improve your running and stay injury free? Visit one of these top specialist running stores.

12 Aug 2016 / 0 comments.