6 Tips To Buying The Right Running Shoes!

Six features to look for in your next running shoe, along with five shoe-buying mistakes that you must avoid.

9 Feb 2018 / 0 comments.

How To Tie Your Laces For Running

It may seem simple, but have you tried these different lace patterns?

28 Nov 2017 / 0 comments.

HOW TO: Make Your Shoes Go Further!

Get more kays for your bucks.

7 Sep 2017 / 8 comments.

8 Mistakes Runners Make When Buying Running Shoes

Even seasoned runners sometimes make these blunders.

17 Aug 2017 / 0 comments.

Quick Guide To Shoe Inserts!

An often overlooked, but important part of your shoe, is the inner. Ryan Scott unpacks some specifics of these unsung heroes.

6 Jun 2017 / 0 comments.

7 Ways To Make Your Running Shoes Last Longer

How often should you change your shoes? And what can you do to make them last longer?

11 May 2017 / 0 comments.

Gear Tip: How To Tie Your Shoes

Laces flapping in the wind? We show you the right way to tie your shoes.

16 Mar 2017 / 0 comments.

Take The Wet Test: Learn Your Foot Type

A simple wet test can tell you if you have flat or high arches, helping you to choose the right pair of running shoes.

23 Nov 2016 / 1 comment.

Where Should Your Feet Land While Running?

Is it really possible to land right under your centre of gravity?

14 Nov 2016 / 0 comments.

How Much Do Heavy Shoes Slow You Down?

A study finds that adding even a few grams affects race times.

14 Nov 2016 / 0 comments.