Gear Tip: How To Tie Your Shoes

Laces flapping in the wind? We show you the right way to tie your shoes.

16 Mar 2017 / 0 comments.

7 Ways to Make Your Running Shoes Last Longer

How often should you change your shoes? And what can you do to make them last longer?

8 Dec 2016 / 0 comments.

The Evolution Of Running Shoes

We’ve come a long way from crepe rubber soles. With fast-moving technology, the running shoe continues to evolve.

24 Nov 2016 / 0 comments.

Take The Wet Test: Learn Your Foot Type

A simple wet test can tell you if you have flat or high arches, helping you to choose the right pair of running shoes.

23 Nov 2016 / 1 comment.

Where Should Your Feet Land While Running?

Is it really possible to land right under your centre of gravity?

14 Nov 2016 / 0 comments.

How Much Do Heavy Shoes Slow You Down?

A study finds that adding even a few grams affects race times.

14 Nov 2016 / 0 comments.

How to Buy the Right Running Shoes

Four shoe-buying strategies that won’t leave you tied up in knots.

18 Oct 2016 / 0 comments.

Specialist Running Stores

Want to improve your running and stay injury free? Visit one of these top specialist running stores.

12 Aug 2016 / 0 comments.

Does Rotating your Running Shoes Extend their Longevity?

Useful tip or manufacturer’s myth? Jo Pavey clears it up.

10 Aug 2016 / 0 comments.

ASICS fuzeX Brings The Funk To Your Run

The ASICS fuseX is designed to help you get your best performance out of the latest technology from the ASICS Institute of Sport Science laboratory.

29 Jul 2016 / 0 comments.