Gear Tip: How To Tie Your Shoes
Laces flapping in the wind? We show you the right way to tie your shoes.
7 Ways to Make Your Running Shoes Last Longer
How often should you change your shoes? And what can you do to make them last longer?
The Evolution Of Running Shoes
We’ve come a long way from crepe rubber soles. With fast-moving technology, the running shoe continues to evolve.
Take The Wet Test: Learn Your Foot Type
A simple wet test can tell you if you have flat or high arches, helping you to choose the right pair of running shoes.
Where Should Your Feet Land While Running?
Is it really possible to land right under your centre of gravity?
How Much Do Heavy Shoes Slow You Down?
A study finds that adding even a few grams affects race times.
How to Buy the Right Running Shoes
Four shoe-buying strategies that won’t leave you tied up in knots.
Specialist Running Stores
Want to improve your running and stay injury free? Visit one of these top specialist running stores.
Does Rotating your Running Shoes Extend their Longevity?
Useful tip or manufacturer’s myth? Jo Pavey clears it up.
ASICS fuzeX Brings The Funk To Your Run
The ASICS fuseX is designed to help you get your best performance out of the latest technology from the ASICS Institute of Sport Science laboratory.