The Sandman has unfinished business down under …
Archive | News RSS feed for this section
Eddie Izzard To Run 27 Marathons In SA
British comedian, actor and endurance runner Eddie Izzard says he will run 27 marathons in honour of Nelson Mandela.
Paralysed Women Completes London Marathon
Claire Lomas has become the first person to complete a full marathon: and she is unable to use her legs.
What Constitutes A Healthy Diet In 2012?
What to eat, according to Sports Science and UCT Medical Research
Van Blerk To Run Olympic Marathon
Irvette can Blerk ensured her spot in the South African Olympic team.
Semenya Qualifies For 2012 Olympic Games
Semenya is the fifth track and field athlete to qualify for the 2012 London Olympic Games
Upcoming Events
Katberg Eco Trail Run
Event Type: Trail Run
Area: Eastern Cape
Date: 23/06/2012
Location: Katberg Eco Golf Estate & Hotel
TSiBA EDUCATION New Balance Trail Run Series
Event Type: Trail Run
Area: Western Cape, Western Province
Date: 26/05/2012
Time: 08:00
Location: Middelvlei Wine Estate, Stellenbosch
Laƫrskool Kanonkop 10km & 4.9km
Area: Mpumalanga
Date: 19/09/2012
Time: 19:00
Location: Kees Taljaard Stadium, Middelburg, Mpumalanga
-
Running: Good For Knees 14 May 2012 -
Nutrition Basics for Runners 14 May 2012 -
Is Your Body Fit To Run? 9 May 2012
-
When It Comes To Training Programmes… [Poll] 15 May 2012 -
Ryan Sandes To Tackle Northface 100 14 May 2012 -
Nutrition Basics for Runners 14 May 2012
-
R: Anton - It can be done!Keep it up, but build u...
-
Albie van Niekerk: Very disappointed! 10 weeks after the race and sti...
-
Susan: One of the best races I've run in 17 years...
5km 10km 21.1 Abs African X Breakfast Bruce Fordyce Cape Town Competition Comrades Core Cross-training Diet featured Gauteng Gear Half Marathon Health How To I'm A Runner Injury Injury Prevention Inspiration Low Fat Marathon Mike Finch Motivation Nutrition Race Report Recovery Running Running Buddy Ryan Sandes Ryan Scott Shoe Review Soweto Marathon speed strength Trail Running training programme treadmill two oceans Two Oceans 2012 Weight Loss winter




