Braam Malherbe and David Grier, the two intrepid South African runners who ran the whole length of the Great Wall of China in 2006 to raise funds for Operation Smile, recently finished their second 3000km-plus run, the Coastal Challenge around South Africas coastline. By Sean Falconer
Ferdies Toilet Humour
Many South Africans know Ferdinand Rabie as the straight-talking, likeable winner of the first Big Brother SA reality TV show, but he is also a former track star. We asked him why he loves pounding the pavement and what inspires him to lace up his running shoes. By Allister Arendse
Indias Wonder Boy
Take a trip to Bhubaneswar, India, and witness the circus act surrounding Budhia Singh, the prodigy who ran 64 kilometres at age four, an astonishing feat that sparked a world-wide outcry. But is his story a fable, a miracle, or a nightmare? Or all three? – By Bill Donahue
From Big Loser to Big Runner
One of the best decisions I made was to start running, says Asanda Siloti, the runner-up in The Biggest Loser South Africa TV show.
Running Queen
Former Miss South Africa Peggy-Sue Khumalo credits running for keeping herself in shape.
Doctor in the House: RW Interview with Leonid Shvetsov
Leonid Shvetsov smashed Bruce Fordyces 21-year-old down run Comrades Marathon record. Whats the 39-year-old got planned for his second assault on the up run, and can he break the record again? By Mike Finch.
Upcoming Events
Selati Kaftan Half Marathon & 10km
Date: 07/07/2012
Time: 07:00
Location: Show Grounds Komatipoort, Komatipoort
Katberg Eco Trail Run
Date: 23/06/2012
Location: Katberg Eco Golf Estate & Hotel
TSiBA EDUCATION New Balance Trail Run Series
Date: 26/05/2012
Time: 08:00
Location: Middelvlei Wine Estate, Stellenbosch
-
Running: Good For Knees 14 May 2012 -
Nutrition Basics for Runners 14 May 2012 -
Is Your Body Fit To Run? 9 May 2012
-
When It Comes To Training Programmes… [Poll] 15 May 2012 -
Ryan Sandes To Tackle Northface 100 14 May 2012 -
Nutrition Basics for Runners 14 May 2012
-
R: Anton - It can be done!Keep it up, but build u...
-
Albie van Niekerk: Very disappointed! 10 weeks after the race and sti...
-
Susan: One of the best races I've run in 17 years...




