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ben-gibbard-500

I’m a Runner: Ben Gibbard

The lead singer of Death Cab for Cutie, Ben Gibbard, began running in 2007, to kick some unhealthy habits.

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A Word With Rene Kalmer

A Word With Rene Kalmer

Last year she became the fourth-fastest South African female marathoner ever. Now Rene Kalmer is set to take on the world’s best at the Olympics and hold her head high.

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Carien Helberg with Lewis Wynne

Runner Competes AfricanX Trail Run For A Purpose

The 2012 ProNutro AfricanX Trailrun presented by New Balance promises to be an emotional three days of racing for Carien Helberg of Somerset West.

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Vote for the Running Hero Of 2011

Vote for the Running Hero Of 2011

Which South Africans’ have been doing Mzansi proud?

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Rules-of-running

Running Rules of Thumb

2 koeksisters = 3 kays… and 9 other running rules to live by.

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The 10 Types Of Runners

The 10 Types Of Runners

Which category do you fit into?

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Linda Doke Salomon Sky Run

Linda Doke on Salomon Sky Run

Ladies winner and tie-third overall, Linda Doke shares her Salomon Sky Run Experience.

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Mo-Nick-Bester

Original Running Movember

Champion running ‘taches from the early 90′s

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Flea-RHCP

I’m A Runner: Flea (Red Hot Chilli Peppers)

Red Hot Chili Peppers bass player Flea, a.k.a. Michael Balzary, recently ran the L.A. Marathon to raise money for the Silverlake Conservatory, a music school he cofounded.

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Haile Signing Ryan’s shirt

Haile Gebrselassie and Ryan Sandes

The two running legends meet in Cape Town

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