RUN IT OFF CLUB: TARA DA SILVA

How a doting husband-to-be helped Tara get her life back on track!

22 Feb 2017 / 0 comments.

EXCLUSIVE INTERVIEW: Olympian Wayde van Niekerk and Coach Ans Botha

World record holder and Olympic and World 400m champion Wayde van Niekerk and his coach Ans Botha share with us how their special relationship works.

15 Feb 2017 / 0 comments.

Cover Search 2016: Meet Justin Ducler Des Rauches

Meet Justin Ducler Des Rauches, one of our Cover Search winners, who overcame weight and personal struggles to become the running addict he is today.

7 Feb 2017 / 0 comments.

Cover Search 2016: Meet Tanya Posthumus-Fox

Tanya Posthumus-Fox, winner of the 2016 Cover Search competition, could barely run 1km when she started, and is now winning races!

7 Feb 2017 / 0 comments.

Cover Search 2016: Meet Gaopaleloe Mokhitli

Gaopaleloe Mokhitli, winner of the 2016 Cover Search competition chats to us about her running life, goals and how she lost all that weight.

7 Feb 2017 / 0 comments.

One Lap, One Question With Olympic Athlete, Dominique Scott

Dominique Scott takes on the ultimate challenge – One Lap, One Question with Editor, Mike Finch.

2 Feb 2017 / 0 comments.

Easy Fixes for When Your Motivation Drops

If you do the same thing every run, some little tweaks can spice up the routine.

2 Feb 2017 / 0 comments.

JUSTIN’S BLOG: The Road To Comrades Starts NOW!

Winning RW Cover Search was only the start for Justin, a 24-year old previously overweight ADHD sufferer to now 2017 Comrades Novice.

18 Jan 2017 / 0 comments.

RUN IT OFF CLUB: Minnesh Kaliprasad

How a Durban diabetic ditched his medication – and weight for good.

16 Jan 2017 / 0 comments.

Seven Dramatic & Inspiring Weight-Loss Stories

These people used running to totally transform their bodies – and lives.

10 Jan 2017 / 0 comments.