Above & Beyond Mount Everest

Trail-running legend Kilian Jornet’s record-breaking ‘run’ has redefined the boundaries of our sport.

21 Sep 2017 / 0 comments.

Thokozani Buthelezi Ran Off 48kg!

An engineer ran it off – and reaped the health and performance benefits.

20 Sep 2017 / 0 comments.

Sandes’ Epic Journey To Western States 100 Victory!

This is what it took to win one of the most hectic races in the world.

30 Aug 2017 / 0 comments.

The Heroes Of SA Running

Two of SA running’s greatest icons, Elana Meyer and Bruce Fordyce, reveal the sporting legends who inspire them.

23 Aug 2017 / 0 comments.

RUN IT OFF CLUB: Will Addison

A divorcée ran his way back to happiness – and fulfilled an ultra dream.

22 Aug 2017 / 0 comments.

Meet Tannie Ans – Wayde Van Niekerk’s 75-year-old Coach

Meet the 75-year-old former athlete and coach to 400m world record holder, Wayde van Niekerk.

7 Aug 2017 / 1 comment.

Survival Of The Fittest: Running Saved My Life!

For Cape Town runner Lloyd Jacobs, hearing that he would have to undergo open-heart surgery was shocking.

3 Aug 2017 / 0 comments.

Why I Ran The Comrades Dressed As Spider-Man

When ultra runner Eric Nefdt heard about a little girl who had a heart defect, it reminded him how fortunate his son was to be healthy.

1 Aug 2017 / 0 comments.

From Drug Addict To Keen Runner

A former drug and alcohol abuser finds a new way to get high – with exercise.

1 Aug 2017 / 1 comment.

Today I Get To Run!

Why I appreciate the pain in my foot.

26 Jul 2017 / 0 comments.