Run Your Best Race for More Than Yourself
Make your next race count for More Than Yourself by joining Runner’s World and Old Mutual in raising money for those in need!
All You Need To Know About Tapering For A 21km
SPONSORED: Is tapering for a half marathon really necessary? Old Mutual Virtual Coach, Norrie Williamson takes a look.
3 Winning Tips To Smash The Golden Gate Challenge
SPONSORED: Previous winner of the Old Mutual Wild Series Golden Gate Challenge, Wandisile Nongodlwana, shares his tips and insights on tackling this unique event.
4 Tips To Conquer The Climbs At The Mont-Aux-Sources Challenge!
SPONSORED: Learn to love climbing and enter the Old Mutual Wild Series Mont Aux Sources with confidence.
The 6 Simple Rules Of Trail Running
SPONSORED: Whether you’re a beginner or seasoned trail runner, there is no harm in brushing up on trail running etiquette and the most common, unspoken rules of the trail.
‘Running Comrades For Charity Boosts My Motivation’
Three-time Comrades Marathon finisher Brett Nattrass is tackling the ultimate human race for the fourth time this year, and he’s doing it for charity!
Could You Run A Marathon Backwards? Here’s Why Farai Sinomwe Does
SPONSORED: Farai Sinomwe – the ‘backwards runner’ – uses his talents to raise awareness for the plight of bees.
Top Class Field Set To Line Up At OMTOM 2017
SPONSORED: All last year’s winners will be back to defend their titles in the 48th Old Mutual Two Oceans Marathon on Saturday 15 April in Cape Town.
4 Tips To Survive The Old Mutual Two Oceans Marathon
SPONSORED: This tried and tested advice will help get you through the Old Mutual Two Oceans Ultra Marathon.
Caroline Wöstmann’s Tips On Tackling The OMTOM Hills
SPONSORED: Handle the hills at the Old Mutual Two Oceans Marathon and finish strong this year with the insight and advice of 2016 women’s winner, Caroline Wöstmann.