Run Your Best Race for More Than Yourself

Make your next race count for More Than Yourself by joining Runner’s World and Old Mutual in raising money for those in need!

18 May 2017 / 1 comment.

‘Running Comrades For Charity Boosts My Motivation’

Three-time Comrades Marathon finisher Brett Nattrass is tackling the ultimate human race for the fourth time this year, and he’s doing it for charity!

11 May 2017 / 0 comments.

The 6 Simple Rules Of Trail Running

SPONSORED: Whether you’re a beginner or seasoned trail runner, there is no harm in brushing up on trail running etiquette and the most common, unspoken rules of the trail.

10 May 2017 / 0 comments.

Learn To Love Hills And Conquer The Mont-Aux-Sources Challenge!

SPONSORED: Enter the Old Mutual Wild Series Mont Aux Sources with confidence by learning how to love climbing.

1 May 2017 / 0 comments.

Could You Run A Marathon Backwards? Here’s Why Farai Sinomwe Does

SPONSORED: Farai Sinomwe – the ‘backwards runner’ – uses his talents to raise awareness for the plight of bees.

3 Apr 2017 / 0 comments.

4 Tips To Survive The Old Mutual Two Oceans Marathon

SPONSORED: This tried and tested advice will help get you through the Old Mutual Two Oceans Ultra Marathon.

1 Apr 2017 / 0 comments.

Caroline Wöstmann’s Tips On Tackling The OMTOM Hills

SPONSORED: Handle the hills at the Old Mutual Two Oceans Marathon and finish strong this year with the insight and advice of 2016 women’s winner, Caroline Wöstmann.

30 Mar 2017 / 0 comments.

RW Cover Star Winner Gaopaleloe Laces Up For Charity

Gaopaleloe Mokhitli, winner of the 2016 Cover Search competition, will tackle the OMTOM Half Marathon for a charitable cause close to her heart.

30 Mar 2017 / 0 comments.

Top Class Field Set To Line Up At OMTOM 2017

SPONSORED: All last year’s winners will be back to defend their titles in the 48th Old Mutual Two Oceans Marathon on Saturday 15 April in Cape Town.

29 Mar 2017 / 0 comments.

Caroline Wöstmann’s Om die Dam Race Tips

SPONSORED: Get through the final few weeks of preparation for the Old Mutual Om Die Dam with Caroline Wöstmann’s pre-race training tips.

6 Mar 2017 / 0 comments.