How To Build Your Own Running Crew

The dos and don’ts of gathering – and then running with – your new group of friends.

20 Sep 2017 / 0 comments.

Should I Keep My GPS Watch Running During Breaks?

The fine line between measuring accurate pace and simulating race-day situations.

14 Sep 2017 / 0 comments.

THE ALSO RANS: Andy Fenner, Frankie Fenner Meat Merchants

Meet Andy Fenner, a new-style butcher with old school respect for the craft.

20 Jul 2017 / 0 comments.

6 Mouth-Watering Post-Run Burgers

Ready to fire up the braai? These recipes are perfect as post-run treats or as a rest day meal.

5 Jul 2017 / 0 comments.

THE ALSO RANS: Marisa & Nicole, Wellness In The City

In a new series of videos, Gear Ed Ryan Scott interviews those who are not breaking the tape or winning the gold medals. First up, Episode 1, Marisa and Nicole from Wellness In The City.

21 Jun 2017 / 0 comments.

Can Running Help Cure Your Hangover?

If you had one too many last night, think twice before tying your running shoes.

18 Jun 2017 / 0 comments.

HUMAN RACE: Blink-182’s Travis Barker

Sober since almost losing his foot in a 2008 plane crash, he now gets high off running.

14 Jun 2017 / 0 comments.

GEAR: Puma Speed Ignite Netfit In NYC

An all-new lacing system is an ambitious undertaking! Ryan Scott puts the Puma Netfit to test in New York City.

9 May 2017 / 1 comment.

The Art of Urban Running

Use the urban environment to your advantage and achieve greater running success.

2 May 2017 / 0 comments.

How Types of Music Affects Your Workout

We react differently to different types of beats, even if songs are at the same tempo.

2 May 2017 / 0 comments.