How To Build Your Own Running Crew
The dos and don’ts of gathering – and then running with – your new group of friends.
Should I Keep My GPS Watch Running During Breaks?
The fine line between measuring accurate pace and simulating race-day situations.
THE ALSO RANS: Andy Fenner, Frankie Fenner Meat Merchants
Meet Andy Fenner, a new-style butcher with old school respect for the craft.
6 Mouth-Watering Post-Run Burgers
Ready to fire up the braai? These recipes are perfect as post-run treats or as a rest day meal.
THE ALSO RANS: Marisa & Nicole, Wellness In The City
In a new series of videos, Gear Ed Ryan Scott interviews those who are not breaking the tape or winning the gold medals. First up, Episode 1, Marisa and Nicole from Wellness In The City.
Can Running Help Cure Your Hangover?
If you had one too many last night, think twice before tying your running shoes.
HUMAN RACE: Blink-182’s Travis Barker
Sober since almost losing his foot in a 2008 plane crash, he now gets high off running.
GEAR: Puma Speed Ignite Netfit In NYC
An all-new lacing system is an ambitious undertaking! Ryan Scott puts the Puma Netfit to test in New York City.
The Art of Urban Running
Use the urban environment to your advantage and achieve greater running success.
How Types of Music Affects Your Workout
We react differently to different types of beats, even if songs are at the same tempo.