Records Fall At The 2017 Whale Of Trail

Near-perfect conditions, heated competition – and an abundance of whales.

31 Jul 2017 / 0 comments.

Oxpecker 2017: Beers, Dance-Offs & Epic Trail

Single track, jeep track, breathtaking scenery and lively humans made for an unforgettable two-day trail race unlike any other!

12 Jul 2017 / 0 comments.

Tackling The Tankwa Trail!

With the Cape winter in full swing, RW staffer Alana Munnik looks back to some hotter days spent running the Tankwa Trail.

8 Jun 2017 / 0 comments.

2018 Tankwa Trail Open This Week!

Entries to the 2018 Tankwa Trail, three-day trail-running stage race which takes place from the 15th to the 18th of February next year, open on Wednesday the 7th of June at 12:00.

6 Jun 2017 / 0 comments.

Thousands Took On The Historic Slave Route Challenge

The ever-popular Slave Route Challenge took in Cape Town on Sunday, 14 May 2017, where 8000 runners took to the streets to celebrate the city’s history and heritage.

15 May 2017 / 0 comments.

BLOG: The Only Way Is Up!

The Safari Half requires a pacing strategy that only those who have run it before can execute. RW’s Deputy Ed Lisa Abdellah took on the challenge.

2 May 2017 / 0 comments.

EXPEDITION RACING: The Ultimate Test Of Human Endurance

Would you have the guts to enter a race like this?

29 Mar 2017 / 0 comments.

FNB Cape Town 12 ONERUN Route Announced!

The FNB Cape Town 12 ONERUN route for 2017 has officially been announced.

27 Mar 2017 / 1 comment.

SA’s Elite Racing Team Places Fourth In World Champs

Just before 08h00 on Monday, SA’s elite adventure racing team, Sanlam Painted Wolf, crossed the finish line in fourth place at the 2016 Adventure Racing World Championship.

16 Nov 2016 / 0 comments.

SA Champ To Head Local Usain Bolt Sprint Academy

South Africa’s young sprint talent received a boost when Puma launched Usain Bolt’s School of Speed at a function in Joburg on Thursday.

10 Nov 2016 / 1 comment.