The hilly Boston Marathon course always dishes up a fascinating race. What will happen this year?
Loskop Adds Value
The entry deadline for the Forever Resorts Loskop Marathon series has been extended to Tuesday, April 14.
Sneak Peak
The highly anticipated 2009 Runners World international cover shoot is taking place in and around Cape Town this week featuring top athletes and hot models.
Bunkies First
Regular readers of Runners World magazine will be familiar with Benita de Witts Bunkie Test. But when is the best time to do it?
Umjantshi Fo Sho
Simon Mamadi is a little man with a big heart, and he showed just how much he has in Soweto.
Stretch Test Pass
As runners were bombarded with information. How do you know what to use and what to lose?
Kotov, Runner and Teacher
Vladimir Kotov is outrunning much younger athletes. We can learn from this evergreen competitor.
Big Brother Runner
Ferdinand Rabie is serious about running – and improving sanitation conditions in townships.
Camber Conundrum
Whats better? Running on the side of the road and getting to the finish line faster or avoiding the camber?
Upcoming Events
Katberg Eco Trail Run
Date: 23/06/2012
Location: Katberg Eco Golf Estate & Hotel
TSiBA EDUCATION New Balance Trail Run Series
Date: 26/05/2012
Time: 08:00
Location: Middelvlei Wine Estate, Stellenbosch
Laërskool Kanonkop 10km & 4.9km
Date: 19/09/2012
Time: 19:00
Location: Kees Taljaard Stadium, Middelburg, Mpumalanga
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Running: Good For Knees 14 May 2012 -
Nutrition Basics for Runners 14 May 2012 -
Is Your Body Fit To Run? 9 May 2012
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When It Comes To Training Programmes… [Poll] 15 May 2012 -
Ryan Sandes To Tackle Northface 100 14 May 2012 -
Nutrition Basics for Runners 14 May 2012
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Susan: One of the best races I've run in 17 years...
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HC: Hi,I am not a winter person at all and struggl...
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Scott: Personally, I wouldn't attempt any long distance ...




