What does the Body Mass Index Tool do?
The easiest way to determine whether you’re overweight or not, is to determine your Body Mass Index. Your BMI will indicate whether you are carrying too much weight for your frame.
Your easy Body Mass Index is:
What does your reading mean?
- < 18: Underweight
- 18 - 25: Normal Weight
- 25 - 30: Overweight
- > 30: Obese
Please note: BMI is only an estimate of your body to weight ratio. It does not take into account your build or frame. For more accurate diagnostic tools, we suggest you visit a dietician or other health professional for a one-on-one consultation.